Resources

We encourage you to start with the ESPN 30 for 30 (15 minute) documentary and then watch the first video (9½ minutes) on the list below by Mark Grixti – it’s a slight bit technical, but explains basic Brainspotting very well.

Videos:

Brainspotting
Sports Performance

Papers:

Find out what’s right with you!

Take either VIA Survey of Character Strengths (over 18 years old)
or VIA Strength Survey for Children (7 to 17 years old)
by visiting the Questionnaire Center and going to “Engagement Questionnaires”.

You will need to set up an account to take the tests

Learn about Positive Psychology, happiness, optimism and much more!

Go to: www.authentichappiness.org